Healthy Lifestyle

Telford & Wrekin Healthy Lifestyle Services

Telford's friendly Healthy Lifestyle Advisors are here to support you making the change in your life that you always wanted to make. This service is free and confidential. Healthy Lifestyle Advisors can help you live a healthier life, do more of the things you want to do, and generally improve how you feel. With personalised one to one support from the Healthy Lifestyles Advisors, you can achieve those goals. The advisors have helped thousands of people to live healthier using their expertise and knowledge of local support. Please click HERE to find out more.


Healthy Lifestyle

Live Well Telford

Live Well Telford provides information and signposting to a wide range of services, activities and organisation's in the area, to help everyone find the support they need to live healthy independent lives. For more information, please click HERE to find out more.



Healthy Lifestyle

Shropshire, Telford & Wrekin Dental Advice Line

The Dental Advice Line for Shropshire, Telford & Wrekin will be provided by Shropshire Community Healthcare NHS Trust as part of the Shropshire Community Dental Service. For further details, please click HERE







Healthy Lifestyle

Healthier You: NHS Diabetes Prevention Programme

West Midlands Gambling Harms Clinic

The West Midlands NHS Gambling Harms Clinic provides specialist addiction therapies, treatment and recovery to those affected by gambling addition and gambling problems. 

For more information, please visit their website HERE

The website contains a wealth of self-help materials and information and support for families and carers.

You do not need to see your GP to access this support. You can self-refer to the clinic HERE


Wellbeing and Care

Good Boost - Aqua and land based exercise to help with your joint or muscle pain

Good Boost is a multi - award winning social enterprise working in partnership with community, leisure and health teams to deliver personalised, therapeutic exercise and self-management support in community settings. 

Good Boost programmes can focus on Aqua rehab, Aqua fitness, Aqua-natal and land rehab, delivered in leisure centres across the UK.

Classes are designed specifically for people with musculoskeletal conditions and concurrent health problems and can act as a bridge from clinical services to wider physical activity and self-management. 

Exercise programmes are delivered through tablet computers, usually in a group setting. Good Boost's Al technology, developed by MSK clinicians and tech engineers, considers each participants' health, symptoms and ability to create achievable and personalised exercises unique to each participant.

There overarching aim is to build peer support, confidence in movement and make exercise in water or land fun and enjoyable.

Please follows the link to search for programmes near you -